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President Joe Biden will on Thursday mark the one-year anniversary of the deadly Jan. Ice can be really useful for treating knee pain and swelling, and after an injury. Using ice treatment appropriately can help to reduce knee swelling and pain. Cooling the tissues with ice reduces blood flow to the area, helps to numb pain and can speed up healing. The medical term for using ice to treat injuries is cryotherapy treatment. Ice can be useful after injuries, with longer term problems, especially during flare-ups of conditions such as arthritis and after knee surgery.
So how does ice treatment work? With an injury, swelling accumulates in the affected area which causes two problems. Firstly, there are chemicals in the fluid that aggravate and irritate the nerves fibres causing pain. Cryotherapy treatment is therefore an important and effective treatment for soft tissue injuries such as a knee sprain or muscle tear.
