Why do I have sweet and sour chicken calories complete a CAPTCHA? Completing the CAPTCHA proves you are a human and gives you temporary access to the web property.
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I sometimes like to serve the saucy chicken over rice as a main dish. Either way you do it, these Asian-inspired wings will be a hit! Combine cornstarch and water until smooth. This post may contain affiliate links. An easy and guilt-free recipe for classic Healthy Sweet and Sour Chicken with tons of flavor, made in just 30 minutes with a handful of pantry staple ingredients.
Love this better-than-takeout Healthy Sweet and Sour Chicken? Lots of cheesy dips and lot of sugar-overload deserts have been making their way into my holiday diet, and I’ve greeted them with wide open arms. This is what the holidays are about! And then good food comes in maybe, third place. This is part of what the holidays are about! Well most restaurants deep-fry their chicken in a thick batter, which is, let’s admit it, totally delicious. You can get tons of flavor without the heavy oil-laden breading.
This chicken is lightly coated in corn starch which is probably my favorite trick for making-over takeout dishes. The corn starch is low-carb and a very thin coating delivers a crispy exterior on your chicken when sautéed in a tablespoon or two of oil. We ate this for lunch just yesterday and we instantly fell in love. It actually makes it hard to ever order sweet and sour chicken from a restaurant again now that we have an easy and healthier version to whip up at home in 30 minutes. If you’re looking for a good sweet and sour recipe, look not further, was so yummy I may have eaten too much! Even though I gave it a couple tweaks, thank you so much for such a great recipe! We’ll be keeping this one for sure!