MedifastdietClub

Recipes for beginners

Curry is the ultimate comfort food and with recipes from around the world, there’s one recipes for beginners suit every palate. You don’t need to spend ages combining, grinding and toasting spices, these days a spice paste can provide the depth of flavour you need. For students, we’ve got you covered with our basic student recipes, student kitchen essentials and easy student dinner party recipes. The clue is in the name with this one: try this easy staple chicken curry for a fantastic recipe for family dinners or student curry night.

It’s made with just a handful of ingredients and is enriched with creamy yogurt. This vibrant veggie curry offers exotic flavours but is easy to cook. With plenty of spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories, perfect for added nutrition without compromising on taste. Try this satay sweet potato curry. You can cook this easy, healthy curry with just 15 minutes preparation, ideal for when you’re short on time.

Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family or student meal. Fancy a curry but haven’t got too much time on your hands? This easy veggie version of a classic Thai curry is ready in under an hour and contains 3 of your 5-a-day. Try our vegetarian green Thai curry here. When you’ve got a busy weeknight, have a go at making our easy Thai prawn curry. This quick dinner is ready in under 20 minutes and flavoured with warming red Thai curry paste, which helps cuts down the time. This a killer korma is mild enough for the kids to enjoy.

It’s a low-calorie dinner you can make with fresh veggies, chicken thighs and storecupboard spices. This simple one-pot cuts down on washing up and pumps up the flavour with fresh ginger and coriander. It’s low fat and packed full of iron too – perfect for any family trying to amp up the nutrition. This super-easy veggie curry is a midweek lifesaver, using up those cans in your cupboard in the tastiest way possible. It’s made in three simple steps and counts as three of your five-a-day, making a curry that’s seriously good in every sense. This coconutty white fish curry, popular in Kerala, is stewed and spiced to perfection. A basic tikka curry paste can take everyday ingredients from zero to hero in 20 minutes.

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