MedifastdietClub

Quick recipe for

Some say quick recipe for and rice is the most nutritious and well balanced meal in the world! Try adding your favorite chutney or salsa to this dish when you serve it! Percent Daily Values are based on a 2,000 calorie diet.

Your daily values may be higher or lower depending on your calorie needs. Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Information is not currently available for this nutrient.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We’ve updated our Privacy Policy, which will go in to effect on September 1, 2022. Make quick chili with this easy bean chili recipe that can be as mild or spicy as desired. It’s even better the next day.

Add onion and garlic to beef and cook until onion is translucent, 3 to 4 minutes. Stir in diced tomatoes with chile peppers, kidney beans, pinto beans, tomatoes, tomato sauce, water, chili powder, sugar, hot pepper sauce, cumin, salt, and pepper. Bring to a boil, reduce heat, and simmer for 30 minutes. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We’ve updated our Privacy Policy, which will go in to effect on September 1, 2022. Some say beans and rice is the most nutritious and well balanced meal in the world!

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