MedifastdietClub

Protein mug cake

A star rating of 4 out of 5. Try making this easy microwave mug cake with storecupboard ingredients. Add 1 protein mug cake egg and mix in as much as you can, but don’t worry if there’s still dry mix left.

Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp chocolate chips, nuts, or raisins, if using, and mix again. 2 mins, or until it has stopped rising and is firm to the touch. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution. 00743 11 40 C 11 55. 007431 69 40 69 C 47.

Simple easy and delicious this Banana Mug Cake is the perfect single serving dessert to perk you up when your sweet tooth is calling! Have you jumped on the mug cake train yet? They are easy, tasty and perfect for a single serving dessert, which is great when you have a husband who has an aversion to sweets. Seriously, I don’t think he is from this planet and I can’t comprehend how we even got together. This Banana Mug Cake is my go to mug cake recipe when I don’t feel like making a huge pan of something or if I get that sweets craving at those inconvenient time!

Which seems to be pretty much all day for me. This cake can be whipped up in about 3 minutes and is filling. Since it has bananas, does that qualify it as being healthy? I sure hope so, because I could live off these bad boys. My non sweets loving husband tasted mine and he HAD to have me make him one. I made mine in these cute little ramekin bowls that I had. You can make these in a mug as well.

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