MedifastdietClub

Keto stew

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Keto waffles or “chaffles” have taken the world by a storm! This gluten-free keto chaffel recipe is made with eggs and almond flour and is the perfect base for creative toppings. Whip up some delicious chaffles for your next Sunday brunch. This recipe has been added to the shopping list.

Looking for a diet that works for you? Take this survey to get your personalized diet plan with a free 30-day trial! Lightly grease your waffle iron with butter and then evenly spoon the mixture over the bottom plate, spreading it out slightly to get an even result. Close the waffle iron and cook for approx 6 minutes, depending on your waffle maker. Gently lift the lid when you think they’re done. If they are cooked, they will release easily.

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