MedifastdietClub

Keto blueberry biscuits

This keto blueberry smoothie is so thick, creamy, and loaded with blueberries, you won’t believe it is low keto blueberry biscuits! Made with just 3 ingredients and ready in under a minute!

3 grams net carbs per serving. This keto blueberry smoothie is so thick, creamy, and bursting with blueberries, you won’t believe it is low carb! Keto Blueberry Smoothie When it comes to keto smoothies, my favorite recipes to make are an avocado smoothie, strawberry smoothie, and this keto blueberry smoothie. Over the past few months, I’ve been changing up my breakfasts. Instead of my usual toast or oatmeal, I’ve been trying to use up all my freezer staple ingredients. Before we went into a country wide lockdown, I loaded my freezer with plenty of fresh vegetables and of course, plenty of berries. Contrary to popular belief, certain fruits are suitable for a keto diet.

Most berries are generally fine to include in moderation, and one of the best is blueberries. I have a few keto blueberry recipes and my usual stand bys are muffins or a quick bread but recently, I’ve loved using them in smoothies! I’ve been meaning to share a keto blueberry smoothie recipe for quite some time. It’s the perfect quick and easy breakfast or works well as a post workout snack. It literally takes seconds to make and keeps me energized all morning. No dairy and no refined sugar are needed, but you’d never tell. The texture is extra thick and creamy, and easily customizable.

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