MedifastdietClub

Keto beef stew

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Making beef stew keto friendly only means a couple simple swaps. It’s still silky and deeply comforting. Let us know how it went in the comments below! This ingredient shopping module is created and maintained by a third party, and imported onto this page. You may be able to find more information about this and similar content on their web site. Pat beef dry with paper towels and season well with salt and pepper. In a large pot over medium heat, heat oil.

Working in batches, add beef and sear on all sides until golden, about 3 minutes per side. Remove from pot and repeat with remaining beef, adding more oil as necessary. To same pot, add mushrooms and cook until golden and crispy, 5 minutes. Add onion, carrots, and celery and cook until soft, 5 minutes.

Add garlic and cook until fragrant, 1 minute more. Add tomato paste and and stir to coat vegetables. Add broth, thyme, rosemary, and beef to pot and season with salt and pepper. Bring to a boil and reduce heat to a simmer. Simmer until beef is tender, 50 minutes to an hour.

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