Khubz, alternatively transliterated as khoubz, khobez, khubez, or khubooz,, is the usual word for “bread” in Standard Arabic and in many of the vernaculars. Among the breads popular in Middle Eastern countries kasha bread “pocket” pita bread in the Levant and Egypt, and the flat tannur bread in Iraq.
The oldest known find of bread, by archaeologists in Northern Jordan, dates back 14,000 years. It was a sort of unleavened flatbread made with several types of wild cereals. Six recipes for bread baked in a tannur are included in Ibn Sayyar al-Warraq’s 10th century Kitab al-Tabikh cookery book. As a result of the economic sanctions imposed on Iraq in the 1990s there was an increase in the making of bread in the traditional way in a tannur. Pita is a flatbread found in many Mediterranean, Balkan, and Middle Eastern cuisines.
It is thin and puffs up as it bakes. The “pocket” pita originated in the Middle East. Archaeologists find world’s oldest bread and new evidence of sophisticated cooking dating back 14,000 years”. Iraqi bakeries make dough while they can”. Composition of foods: baked products : raw, processed, prepared. United States Department of Agriculture, Nutrition Monitoring Division. The Impact of International Television: A Paradigm Shift.
Little Foods of the Mediterranean: 500 Fabulous Recipes for Antipasti, Tapas, Hors D’Oeuvre, Meze, and More. Cereal Grains: Laboratory Reference and Procedures Manual. FREE BONUS: 5 Secrets to Be a Better Cook! Did you know it’s a Super Food and Gluten Free? This post may contain affiliate links. It’s definitely under-appreciated and under-utilized in the US, but everyone should know how healthy and scrumptious it is!
I love it more than rice or quinoa. It’s also just as simple to make as white rice. Also, read on to learn why buckwheat is so good for you! If the buckwheat you buy is not toasted, you can quickly toast it on a dry skillet over medium heat 4-5 min until it is golden brown in color then remove from heat and proceed with the recipe.