This is the latest accepted revision, reviewed on how many cups of powdered sugar in a box January 2022. This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For the South Korean film, see Lump Sugar.
For Sultan Ibrahim’s consort, see Şivekar Sultan. Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Starch is a glucose polymer found in plants, and is the most abundant source of energy in human food.
Sugars are found in the tissues of most plants. Honey and fruit are abundant natural sources of simple sugars. Sucrose is especially concentrated in sugarcane and sugar beet, making them ideal for efficient commercial extraction to make refined sugar. As sugar consumption grew in the latter part of the 20th century, researchers began to examine whether a diet high in sugar, especially refined sugar, was damaging to human health.
The etymology reflects the spread of the commodity. Persian shakar, then to 12th century French sucre and the English sugar. The English word jaggery, a coarse brown sugar made from date palm sap or sugarcane juice, has a similar etymological origin: Portuguese jágara from the Malayalam cakkarā, which is from the Sanskrit śarkarā. Sugar has been produced in the Indian subcontinent since ancient times and its cultivation spread from there into modern-day Afghanistan through the Khyber Pass. Different species seem to have originated from different locations with Saccharum barberi originating in India and S. Ikṣu and the sugarcane juice is known as Phāṇita. There was a drastic change in the mid-15th century, when São Tomé, Madeira, and the Canary Islands were settled from Europe, and sugar grown there.
In August 1492, Christopher Columbus collected sugar cane samples in La Gomera in the Canary Islands, and introduced it to the New World. Sugar was a luxury in Europe until the early 19th century, when it became more widely available, due to the rise of beet sugar in Prussia, and later in France under Napoleon. Sugar became highly popular and by the 19th century, was found in every household. This evolution of taste and demand for sugar as an essential food ingredient resulted in major economic and social changes.