00743 11 40 C 11 55. 007431 69 40 69 C 47. Ricotta’ Vegan Stuffed Shells, or breakfast for dinner with these Easy Vegan Waffles, to something light like this Vegan Tofu Poke Bowl, you’re healthy dinner recipes to find a tasty dinner to make.
Whether you prefer a hot or cold breakfast, we have loads of ideas for you. Healthy vegetarian20 of our favourite healthy vegetarian dishes. What should you eat for a healthy gut? Bacteria and other microbes play an essential role in keeping you healthy. Is eating too much salt damaging your health?
What are the best diet and fitness apps? What diet change should you make to improve your health? What should I eat to cut my cholesterol? Take the test: Are you really getting five-a-day? How much of a cancer risk is processed meat? Will a daily dose of fermented foods boost your health?
VIDEO: Should you eat more protein for breakfast? If you’re not getting protein at breakfast you could find yourself reaching for a sneaky snack later. Take the test: are you ready for Tom Kerridge’s Fresh Start? Are we fooled by food labels? Find out how clever marketing is being used to make foods seem healthier than they are. How bad for you is a boring diet? Food businesses make a fortune from persuading us that one food can solve our problems.
Can a vitamin pill a day keep the doctor away? The vitamin industry is booming and we Brits have bought into it in a big way. Where are you on the UK healthy eating scale? VIDEO: Do you know your portion sizes? It’s all too easy to eat more than our bodies need. How much is a proper portion? Think you know which carbs are good for you?
Take our test and find out. What’s making you eat too much? It’s surprisingly easy to inadvertently eat more than you need and to underestimate portions. Could eating more iron stop you feeling tired? Iron deficiency is the most common nutritional deficiency, so what does this mean and how can you consume more?
The BBC is not responsible for the content of external sites. Read about our approach to external linking. I would like to receive the WW newsletter and be informed about offers and events via e-mail. I can revoke my consent at any time through the unsubscribe link in the email or message. We may earn commission from links on this page, but we only recommend products we back.
50 Easy Vegetarian Recipes for the Whole Family Yes, vegetables can be delicious. If you’re a convert to meatless eating or are simply trying to get more nutrients into your diet, having a roster of easy vegetarian recipes on hand makes it faster to get dinner on the table. Want to kick-start your meatless journey? A perfect vegetarian meal should be well balanced, both in nutrition and flavor, and satisfying enough that you’re not left craving something else.
A few pointers: Stock your pantry with grains that have health benefits, such as barley or farro and protein-packed pulses such as lentils and chickpeas. This dish takes inspiration from traditional Spanish-style paella but leaves out the meat and fish for extra veggies instead! Shiitake mushrooms and two kinds of cheese elevate this pie beyond the typical red sauce pizza. You can get it on the table in 25 minutes!