Turn that craving for carbs into a yummy meal with this Healthy Pasta recipe that is simple to prepare! Ready in just over 30 minutes this pasta dinner recipe is bursting with flavor from pesto, sun-dried tomatoes, broccoli and Parmesan cheese. We love this meat-free pasta recipe as much as we love mushroom stroganoff, penne with broccoli, pasta with zucchini healthy beef and broccoli recipe tomatoes and this list of 45 healthy pasta recipes.
Why Make Pesto Pasta Dinner Recipe? What Is the Best Parmesan Cheese? Healthy Pasta Recipe This healthy pasta is one of the most popular recipes on iFOODreal. Part of what makes this pasta recipe so quick and easy is using your favourite store-bought pesto sauce. If you have a jar of homemade or you don’t mind taking the time to make your own, go for it!
Save your leftover pesto for this ground turkey skillet or pesto chicken. Because carbs one day equals low carbs the next! Creamy sauce: Using some of the pasta water combined with pesto makes a creamy flavorful sauce that isn’t loaded with calories! Fresh ingredients: This healthy pasta swaps heavy meat and dairy for light and fresh vegetables. Enjoy year round: Summer inspired but ingredients are easily found year-round! Versatile: Swap vegetables and pasta shape for what you have on hand. Gluten-free and dairy-free friendly: Use your favorite gluten free pasta and skip the parmesan for dairy free!
Simple and quick: With store bought pesto, you save time in the kitchen and dinner is ready in just over 30 minutes. I’m sure if you ask the millions Italians if pasta is healthy they may have a thought or two! First, you’re loading it up with veggies: You can never go wrong with including more vegetables in your diet. Second, you can use ANY pasta you want: Gluten free, whole wheat, brown rice, quinoa, kamut pasta. It’s one of the best quality pasta I ever tried. Third, cook your pasta only until it reaches al dente.
As is durum pasta has a low glycemic index, which is retained if only cooked to al dente. Overcooked pasta causes the GI index to rise. Getting enough sleep, drinking enough water, exercise and avoiding stress. Pesto sauce: Store-bought or homemade pesto, divided.