MedifastdietClub

Healthy alfredo sauce

This Chicken Fettuccine Alfredo recipe is so creamy, luscious, and full of flavor. Loaded with chicken breast and the perfect healthy alfredo sauce pasta dinner recipe the whole family will enjoy.

Why you will love this fettuccine alfredo Perfect for the whole family: This is a meal we guarantee everyone will love. Healthier than restaurant alfredo pasta: No heavy cream and butter to leave you feeling so heavy. Made healthier with cream cheese and milk. So good: There’s so much flavor in this creamy fettuccine pasta.

You will love how delicious it is. Ingredients you will need These are just a list of ingredients you will need to make this chicken Alfredo. The full measurements are listed further down below. Season and cook the chicken: Next, season the chicken breast with salt and pepper on both sides. Preheat a large frying pan over medium heat and add the oil.

Cook chicken for 6-8 minutes per side, or until cooked through and internal temp reaches 165F. Make the Alfredo sauce: In a small bowl whisk the milk and flour until no visible lumps. To the same skillet over medium heat, add garlic and cook for no more than 1 minute. Stir in the milk mixture together with cream cheese and broth. Whisk continuously until the sauce is smooth and bubbly, 2-3 minutes. Add the parmesan cheese and cook for another 1-2 minutes. Combine everything and serve: Once the sauce has thickened stir in the sliced chicken, cooked pasta, parmesan, and parsley.

Season with salt and pepper and remove from heat. Chicken: chicken breasts are leaner and preferred in this recipe. You may use any milk on hand or even dairy-free milk. Garlic: using fresh garlic is ideal, but you may sub it with 1 tablespoon of garlic powder if that’s what you have on hand.

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