MedifastdietClub

Gulash

Make this hearty beef goulash to gulash the family on chilly nights. Heat 1 tbsp olive oil in a flameproof casserole dish or heavy-based saucepan.

Sprinkle 700g stewing steak chunks with 30g plain flour and brown well in three batches, adding an extra 1 tbsp oil for each batch. Add in the remaining 1 tbsp oil to the casserole dish, followed by 1 large thinly sliced onion, 2 finely chopped garlic cloves, 1 green pepper and 1 red pepper, both finely sliced. Fry until softened, around 5-10 mins. Return the beef to the pan with 2 tbsp tomato purée and 2 tbsp paprika. Add in 2 large diced tomatoes, 75ml dry white wine and 300ml beef stock. Cover and bake in the oven for 1 hr 30 mins – 2 hrs. Alternatively, cover and cook it on the hob on a gentle heat for about an hour, removing the lid after 45 mins.

Sprinkle over 2 tbsp flat-leaf parsley leaves and season well with salt and freshly ground pepper. Stir in 150ml soured cream and serve. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution. Our Pierogies are all homemade in our shop. We used all natural ingredients, no preservatives added.

Sauteed onions mixed into freshly mashed real Idaho potatoes. Freshly mashed real Idaho potatoes mixed with Longhorn Colby cheese . This pierogies are filled with freshly mashed real Idaho potatoes mixed with crispy bacon bits. Stuffed   with seasoned cooked sauerkraut mixed with  freshly mashed real Idaho  potatoes. Stuffed with seasoned cooked sauerkraut  mixed with sauteed onions . Best served boiled with just melted butter, sour cream and sugar or whipped cream. Filled with freshly mashed real Idaho potatoes, freshly grated Longhorn Colby cheese and  fresh Jalapeno Peppers.

Stuffed with Farmer Cheese -naturally low in fat with mild taste and moist texture . Boiled or browned, a great way to enhance the flavor is to serve Pierogi with a lightly sweetened sour cream. Stuffed with Ricotta Cheese mixed with fresh Spinach and touch of Mozzarella Cheese. Stuffed with fresh Spinach mixed with Feta cheese and touch mozzarella. Stuffed with our shredded perfectly cooked Top Round Beef mixed with fresh vegetables.

Exit mobile version