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Costco is now selling Egg Bites, manufactured by Three Bridges, and they look and taste like a winning product! They are currently carrying two products, a rich Cheese and Uncured Bacon Egg Bite and healthier Spinach and Bell Pepper Egg White Bite. This post will walk you through some of the most commonly asked questions about the egg bites to help you decide if they should go into your shopping cart or not. You get four servings of egg bites per package with each serving containing two egg bites. Do the Costco Egg Bites Taste Good? I have been eating the Cheese and Bacon Egg Bites for breakfast this week and can say that I think they are a great!
I put a dab of Cholula hot sauce on each bite and get to enjoy a fast, filling and tasty breakfast! The eggs have a fluffy, airy texture but are surprisingly rich. You get two egg bites per serving and I was a little worried about the portion size when I first saw them. After having eaten then as my breakfast for a few days now I have found the portion size to be completely sufficient. I am absolutely not hungry after eating two of them.
Customer Reviews While the economical four pack is exclusive to Costco, Three Bridges sells the exact same product as individual two bite servings at Target. The Spinach and Bell Pepper Egg White Bites are extremely healthy. They are low calorie, high protein with low fat, carbs and cholesterol. That being said, everyone has different needs for their dietary goals so making a blanket statement about whether or not something is healthy can be challenging. The Cheese and Bacon Egg Bites have more protein and fewer carbs than the Egg White bites so folks on a Keto diet may prefer them.
To help you make your own decision I have complied the nutrition information for the Costco egg bites below and compared it to a couple of alternatives. USDA, in practice the product is just the same as cured bacon. In reality the pork is treated with loads of nitrites but, since the nitrites come from natural sources such as celery powder, they technically get to call it uncured. Cured pork is cured pork and the source of nitrites used in the curing process makes zero difference on the healthiness of the final product. How Do You Cook the Egg Bites From Costco? Cooking the egg bites is as simple as removing the outer packaging to reveal the two egg bits in a cardboard tray.
Keep the egg bites in the cardboard tray and microwave for 90 seconds. Wait about a minute for the eggs to cool off and dig in! Oven Baked: Take the bites out of the cardboard, place on a cookie sheet and bake at 350F for 15 minutes. Pan Fry: Cook the egg bites in a sauté pan face-down for 1 minute, flip, cover with lid and cook an additional 2 minutes.