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Capsicum nutrition

This capsicum nutrition is about the plant genus. For the variety known as “capsicum” in some countries, see Bell pepper.

For discussion of culinary uses, see Chili pepper. Capsicum plants have a variety of names depending on place and type. The more piquant varieties are commonly called chili peppers, or simply chilis. Capiscum are solanaceous plants within the tribe Capsiceae, and are closely related to Lycianthes. Extremely moist soils can cause seedlings to “damp-off” and reduce germination. For flowering, Capsicum is a non-photoperiod-sensitive crop. This section needs additional citations for verification.

Please help improve this article by adding citations to reliable sources. An arrangement of chilis, including jalapeno, banana, cayenne, and habanero peppers. 27 species, five of which are widely cultivated: C. Peru is thought to be the country with the highest cultivated Capsicum diversity since varieties of all five domesticates are commonly sold in markets in contrast to other countries. Bolivia is considered to be the country where the largest diversity of wild Capsicum peppers are consumed. The Capsicum annuum and Capsicum chinense genomes were completed in 2014. Many types of peppers have been bred for heat, size, and yield.

Along with selection of specific fruit traits such as flavor and color, specific pest, disease and abiotic stress resistances are continually being selected. Several breeding programs are being conducted by corporations and universities. In the United States, New Mexico State University has released several varieties in the last few years. The seeds themselves do not produce any capsaicin, although the highest concentration of capsaicin can be found in the white pith around the seeds. A study on capsaicin production in fruits of C.

The amount of capsaicin in the fruit is highly variable and dependent on genetics and environment, giving almost all types of Capsicum varied amounts of perceived heat. Although black pepper causes a similar burning sensation, it is caused by a different substance—piperine. Capsicum fruits can be eaten raw or cooked. Those used in cooking are generally varieties of the C. They are suitable for stuffing with fillings such as cheese, meat, or rice.

They are also frequently used both chopped and raw in salads, or cooked in stir-fries or other mixed dishes. They can be sliced into strips and fried, roasted whole or in pieces, or chopped and incorporated into salsas or other sauces, of which they are often a main ingredient. They can be preserved in the form of a jam, or by drying, pickling, or freezing. Dried Capsicum may be reconstituted whole, or processed into flakes or powders. Pickled or marinated Capsicum are frequently added to sandwiches or salads. Frozen Capsicum are used in stews, soups, and salsas.

Extracts can be made and incorporated into hot sauces. The Spanish conquistadores soon became aware of their culinary properties, and brought them back to Europe, together with cocoa, potatoes, sweet potatoes, tobacco, maize, beans, and turkeys. They also brought it to the Spanish Philippines colonies, whence it spread to Asia. The Portuguese brought them to their African and Asiatic possessions such as India.

Spanish cuisine soon benefited from the discovery of chiles in the New World, and it would become very difficult to untangle Spanish cooking from chiles. After being introduced by the Portuguese, chile peppers saw widespread adoption throughout South, Southeast, and East Asia, especially in India, Thailand, Vietnam, China, and Korea. Ethiopia, at least as early as the 19th century, “that it was cultivated extensively in the warmer areas wherever the soil was suitable. In 2005, a poll of 2,000 people revealed the capsicum to be Britain’s fourth-favourite culinary vegetable. In Bulgaria, South Serbia, and North Macedonia, capsicum are very popular, too.

Capsicums are also used extensively in Sri Lanka cuisine as side dishes. The Maya and Aztec people of Mesoamerica used Capsicum fruit in cocoa drinks as a flavouring. In New Mexico, there is a capsicum annuum cultivar group called the New Mexico chile which is a mainstay of the state’s New Mexican cuisine. The name given to the Capsicum fruits varies between English-speaking countries. Pepperoncini are also known as “sweet capsicum”. The term “bell peppers” is never used, although C. In Czech and Slovak, the term paprika is too used for all kinds of capsicums.

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