Make a batch of refried beans and enjoy them in tacos, or with a variety of Mexican dishes. Using black bean burrito bowl black beans means the refried beans will be ready in no time! Mexican version of beans on toast, with melty cheese and a refreshing spoonful of pico de gallo salsa on the side.
You can buy fermented black beans in Asian grocers or supermarkets to make your own black bean sauce. They are preserved in salt and should be rinsed well before using. The BBC is not responsible for the content of external sites. Read about our approach to external linking. These healthy and easy to make buddha bowls are the perfect inspiration for meal prep!
Buddha bowls, meal prep bowls, veggie bowls, whatever you want to call them, these recipes are the perfect way to pack a lot of goodness into one meal. You can make them vegan or include your favorite animal protein like salmon, chicken or shrimp. Plus, you can eat them hot or cold, so they’re perfect all year round and great for an on-the go lunch. Building the perfect bowl Whole Grain: I love quinoa as the base of my buddha bowls, but white or brown rice, millet, or barley if you aren’t gluten free are great options as well. Starting with a grain base helps add bulk to the dish and keeps you full for hours.
