Big breakfast ideas

Verywell Family’s content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Katherine Lee is a parenting writer and a former editor at Parenting and Working Big breakfast ideas magazines.

Verywell Family articles are reviewed by board-certified physicians and family healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Willow Jarosh, MS, RD, is a registered dietitian and nutrition coach specializing in intuitive eating. She is the author of “Healthy, Happy Pregnancy Cookbook. However, it’s important that kids start their day with a nutritious, well-rounded breakfast that will keep them full until snack or lunchtime.

Here are some tasty, healthy breakfast ideas your kids are sure to get on board with. While quick, packaged breakfast choices are fast and easy, it’s worth trying to plan a few extra minutes into your evening and morning routines to prepare a daily quick and healthy breakfast. It’s also important to encourage kids who want to skip breakfast to have something to eat—even if it’s not homemade or particularly nutrient-rich. Ideally, you want to combine convenience and nutrition. Research confirms that eating breakfast is particularly important for school-age kids—academically, physically, and emotionally. Consistently eating a quality, nutrient-rich breakfast enhances a child’s on-task learning, academic performance, and student behavior. Research shows that academic achievement is improved when kids eat breakfast,” says Marina Chaparro, a spokesperson for the Academy of Nutrition.