00743 11 40 C 11 55. 007431 best vegan shredded mozzarella 40 69 C 47. Easy Vegan Jackfruit Tacos are a perfect quick and easy dish. Jackfruit has a shredded meat texture, and in this recipe, it is packed full of spices and can be layered on a taco with your favorite toppings.
Takes just 25 minutes to whip up for a perfect weeknight meal. So delicious even meat eaters will love this! There are four of my favorite words in the title of this recipe yeah, I bet you guessed each and every word, you clever minx you. I like my recipes easy, and I like ’em quick. These jackfruit tacos just require a little sautéing, add some seasonings, then mash, and done.
They take less than 30 minutes to prepare. Easy peasy, quick, and so super delicious. VEGAN: pre-tay sure that you aren’t surprised that this is one of my favourite words. Not only did this life-changing word make me a healthier, happier, more compassionate and environmentally-friendly human being, but it also gave my career a 180-degree flip. JACKFRUIT: the fruit that is the jack of all trades. You can eat this fruit ripe and sweet, which to be honest is not my fave, but where jackfruit really shines is when you get it young and green. At this stage, it’s starchy, savoury and is so amazing in that it replicates pulled or shredded meat almost exactly.
Except, of course, it’s so much better! TACOS: this Mexican handheld food with endless topping combos is an all-time fave for me. So I’m clearly not the only one who get’s this excited about tacos. Common Questions: What can you make with jackfruit? Jackfruit is perfect for making a shredded meat texture so it is great in tacos, on a BBQ jackfruit sandwich, as a jackfruit salad sandwich, or try my buffalo jackfruit to use on nachos! Jackfruit is a whole plant food that is full of fiber, vitamins, and minerals. It is also cholesterol-free, and free of harmful animal proteins.
When ripe, jackfruit is very sweet and can be eaten as is like any other fruit. The cool thing about it is that once cooked, it has this pulled pork, shredded texture that is totally fun. To prepare young green jackfruit, slice it into thin pieces, then cook it for a bit to soften it. Once it is softened you can mash it with a potato masher to get a shredded meat texture. Season with any spices, sauces, or flavor you like! You can use it in tacos, burgers, curry, on pizza, in stir-fries, pot pie, on nachos, in sandwiches- really anywhere you wanted a shredded meat replacement.
