MedifastdietClub

Best black bean burger

Every item on this page was chosen by The Pioneer Woman team. The site may earn a commission on some products. I gosh best black bean burger love a good meatless burger. Don’t tell my cattle rancher husband.

This ingredient shopping module is created and maintained by a third party, and imported onto this page. You may be able to find more information about this and similar content on their web site. Drain, but do not rinse, the black beans. Place them in a bowl and use a fork to mash them. Keep mashing until they’re mostly broken up, but still have some whole beans visible. Add the breadcrumbs, onion, egg, chili powder, salt, pepper, and hot sauce.

Stir until everything is combined, then let the mixture sit for 5 minutes. Heat a tablespoon or two of olive oil with an equal amount of butter in a skillet over medium-low heat. Place the patties in the skillet and cook them about 5 minutes on the first side. Flip them to the other side, place 2 slices of cheese onto each patty, and continue cooking them for another 5 minutes, or until the burgers are heated through. Grill the buns on a griddle with a little butter until golden. Spread the buns with mayonnaise and hot sauce, then place the patties on the buns.

Top with lettuce and tomato, then pop on the lids! My husband and I celebrated our wedding anniversary yesterday, and I’d say as marriages go, ours is pretty darn good. We have four kids, work pretty hard, and spend most of our time together, which is just fine with us since we really like each other and all that. Now, I will confess that there has been one steady source of marital conflict through the years, and that is the fact that I gosh darn love a good meatless burger. It must be a throwback to my vegetarian days.

And I’ll never, ever forget the time, very early in our marriage, that Marlboro Man and I went out to eat and I ordered—gasp—a veggie burger from the menu. Over the years, I’ve tried to help my beloved cattle rancher husband understand my position: That my love of meatless burgers has no hidden meaning. It doesn’t mean I don’t also love big, beefy burgers. It doesn’t mean I’m going to start making the family drink shots of wheat grass juice every morning. I just like the taste of weird, mushy concoctions meant to resemble hamburger patties. But I also love meatless burgers.

And I know in my heart that those two things can coexist. On the show I used this homemade black bean recipe, but it’s much easier just to crack open a couple of cans of seasoned black beans. I want to have a little bit of that natural bean liquid to work with. When I was sixteen and wearing Guess jeans and Cyndi Lauper neon fingerless gloves, I never would have believed that I would ever utter—let alone type—the aforementioned sentence. Basically, you want to mash them up until they’re pretty mushy, but still have some whole bean pieces throughout.

And pour them in with the beans. I love grating onion whenever I want the flavor of onion, but don’t want big chunks of onion getting in the way of my happiness. Then, to bind it all together, crack in an egg! It’s the right thing to do. Now, I like to spice things up a bit because I’m a middle child and have issues with my third grade teacher. So I add a little chili powder!

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