We may earn commission from links on this page, but we bare baked crunchy recommend products we back. 30 Healthy Non-Perishable Snacks to Keep Stocked in Your Pantry These options are simple, delicious, and perfect for on the go.
A big part of sticking with your healthy lifestyle habits is creating convenience when it comes to snacking. While many non-perishable snacks are filled with excessive sodium and poor ingredients, food manufacturers have seriously been stepping up their game and now offer tasty and healthy options. We love their Gold Emblem Abound Line that is free from artificial preservatives, flavors, sweeteners, and colors. These free-dried fruit crisps are solely made from strawberries. Saffron Road makes incredible crunchy chickpeas, but this falafel flavor takes it up a notch. Made with organic ingredients, this variety incorporates exotic spices and is the perfect healthy snack to munch on. If you’re looking for a bit more heat, try the bombay spice crunchy chickpeas.
We love the orange cranberry flavor and find them to be a great mini-snack option. These quinoa and rice cakes have 12 grams of whole grains per serving. The white cheddar flavor is delicious and these bites are naturally gluten-free. Oatmeal cups can come in handy as a snack or meal option, and these superfood oats from Purely Elizabeth are low in added sugar, and contain quite a bit of fiber and protein. These light and crunchy puffs are the go-to snack right now. Made from chickpeas, these puffs are a good source of fiber and are a great vegan option.
Portion-controlled snacks are key when it comes to pantry items. These Emerald cocoa roasted almond packs feature a sweet chocolate taste with only 1g of added sugar. These cashews feature a hot chili, garlic, and vinegar flavor that make for a fiery kick. This high-protein vegan food is certified non-GMO and heart-healthy.
Have them on their own or add them to a salad for a plant-based protein boost. These light, crunchy, and flavorful stackers are made with fresh milled organic brown rice. They make the perfect base for hummus, guacamole, or even peanut butter. This rice is made from lentils, chickpeas, and ancient grains. The perfect shelf-stable option for a snack or side dish. If you’re gluten-free, snacks can be limiting. Their rosemary and olive-oil multiseed snack crackers are delicious and pair well with just about anything.