00743 11 40 C 11 55. 007431 69 40 69 C 47. This thick and creamy Peanut Butter Protein Shake is full of peanut butter flavor and absolutely delicious. It’s made with only 6 simple pantry ingredients, incredibly filling and super healthy, banana shake without added sugars.
Is the perfect way to start your day or refuel your body after a workout. Having a protein shake after a workout became part of my daily routine as well. This is something relatively new to me. I didn’t use shakes before simply because I didn’t exercise that hard. But with the new strength training program, I’m doing, I simply need that extra protein boost after the workout.
Protein shakes are an easy and convenient way to refuel the body after exercise. Plus, they help recover the muscles. I’m not against flavored protein powders, don’t get me wrong. But mostly, I buy unflavored ones. Plus, they are like a blank canvas. I can mix different flavors and make shakes depending on my moods and desires.
I can add some extra nutrients I need as well. This Peanut Butter Protein Shake is a very classic one. But reinvented it to better fit my post-workout needs. Besides protein, it’s loaded with fibers, essential Omega-3s, and other important nutrients. Plus, it’s creamy, dreamy, perfectly flavored.
Sweet, yet made without any added sugars—a winner for those who avoid unnecessary sugars and try to lose weight. Ingredients used To make this healthy protein shake I used only simple pantry ingredients. You probably have them at home. Peanut butter is a quite versatile protein-packed spread that is not only super tasty but super healthy too.