MedifastdietClub

Air fryer zucchini fries

This post may contain affiliate links. These air fryer zucchini fries french fries are easy to make and seriously good! A healthy air fryer recipe that makes addictive fries in minutes!

Crispy french fries made in the air-fryer, with just a small amount of oil! Air Fryer French Fries Recipe Crispy french fries made in the air-fryer, with just a small amount of oil! Making them in the oven shaves fat and calories off, without sacrificing taste. I’ve been keeping it on my counter and making EVERYTHING in it! Of course, this is the ONLY way we make French fries now!

The key is to turn them half way and don’t overcrowd the basket. An air fryer is a kitchen appliance that cooks by circulating hot air around food at high speed, which produces crispy food in a fraction of the time it would take in a conventional oven. Is an Air Fryer better than the oven? In my opinion there are pros and cons to having an air fryer. The pros: Air fryers are compact enough to fit on your kitchen counter and their small size means the heat inside is more concentrated. They cook food faster than cooking in an oven and the food comes out crisp.

It doesn’t heat your whole kitchen! It only takes 3 minutes to preheat. The cons: the basket is smaller than a large oven, so if you’re cooking for a large, you have to cook in batches. Is using an air fryer healthy? Yes, it’s healthier that deep frying because you use less oil. An air fryer is an excellent way to reduce a massive amount of fat and calories without sacrificing taste.

Since air fryers use air to cook food, it doesn’t require the extra calories that submerging food in oil would add. More air fryer recipes recipes here! In a  medium bowl toss the potatoes and oil. Place the potatoes in the basket in an even layer without overlapping or crowding, cook the potatoes 12 to 15 minutes, turning halfway until crisp.

Categories: Breakfast
Tags: ,