Today, I made a Southern Fried Air fried bacon wrapped asparagus Fish, which is healthy and absolutely delicious. If you love fish filets with a crunchy coating, this is amazing!
But however you serve it up, it’s amazing. Ingredients: Flounder, catfish, cod, whiting, etc. Note: You really do not want to see any of the flour. Set the temperature to 400 degrees F, air fryer setting, for 5 minutes, flip and spray again, and then set the timer for another 3-5 minutes, or until golden brown. Spray a baking sheet with cooking spray, then place your prepared fish fillets on top of the baking sheet. Set into the oven for 8-10 minutes.
Some Pro Tips Make sure that you really coat your fish with cooking spray. Otherwise, you will get a lot of white spots or dark brown patches. You want the entire coating to be sprayed with cooking spray. Otherwise, your fish will not crisp up correctly. Although you can easily air fry up frozen fish, it is tough to batter frozen fish. So, try to use thawed fish. How To Store Leftover Air Fryer Flounder Fish If you have any leftover fish, let it cool to room temperature and then place the leftover flounder into an airtight container.
Place the container in the refrigerator, it will last about 2 to 3 days. How To Reheat Leftover Air Fryer Flounder Fish If you have any leftovers htat you would like to reaheat you can either use the microwave or place it back into the air fyrer. Place your leftover flounder fish into the air fryer basket, spray it with some cooking spray and reheat at 350 degrees F, air fryer setting for 4-6 minutes. WHAT’S THE BEST FISH TO AIR FRY?